Over the past month or so, I have been dropping in to a space of surrender. This has been a practice of relinquishing control, releasing attachment to outcomes and allowing myself to be guided.
I have been putting my plan, my goals and my wants to the side. Instead, I am allowing my beautiful inner voice within me to lovingly whisper in my ear and tell me what is next.
To do this, I have had to take my attention off the external world a little, and re-focus my gaze on what is going on inside.
I am listening more. Receiving. Opening up. Allowing.
There is less action. Less doing. And I am working a whole lot less in my business.
I feel like I am going through a transition at the moment. An inner transition. A transition from one way of being, to another.
I feel things shifting, releasing and transforming. I feel different.
It is subtle yet profound. Simple yet intricate. Challenging yet delicious.
I know I am going a bit abstract on you here, but the beautiful thing about this inner transition is that I feel like I cannot really define it or explain it. Rather I can just sense it.
It is not a conscious process. Rather, it is as though these changes are happening to me, rather than me being the one trying to make the change. Read More
I have a special treat for you today!
I have decided to share the recording of my Transform Your Life From The Inside-Out call with all of you!
I was initially only going to make the recording available to the people who registered, but I have now decided I would like anyone and everyone to be able to access it if they wish. Read More
Do you shy away from things that make you uncomfortable? Do you hide and play small in order to avoid being seen – really seen? Do you avoid those opportunities that require you to really step up and move beyond your comfort zone?
Welcome to the world of playing small.
This is a world driven by fear, by the words “I can’t” and by the need to avoid that which makes us uncomfortable. It is ruled by safety, security and the need to gain love from the external world. It is limiting and disempowering. Read More
I describe the feeling of creating space, as a sense of being able to breathe. Deeply. To me, it feels expansive, open, flowing and light. It is a delicious and freeing sensation that comes from allowing yourself to be squarely grounded in the present moment.
Prior to attending my Oneness Retreat, I had thought I was doing a pretty good job at creating space for myself. I had a beautiful morning routine. I meditated daily. And I would take time out for things I loved to do such as a nourishing yoga class, reading my favourite book or having a long, hot bath. I knew I was working in my business a lot, but I had convinced myself that seeing I loved my work, that it was ok. Read More
The start of The 90 Day Transformation Project is fast approaching and I am so excited. Have you signed up yet? It is going to be a big, beautiful life-changing journey and I would love nothing more to share it with you.
And today, I am revealing the details of 2 juicy bonuses that you will now be receiving with the project!
If you read this post, you would know I have just undergone a huge shift and the way I see my life and my business has now radically changed. As a result, I am going to be completing The 90 Day Transformation Project myself and I will be sharing in the journey with all of you! Read More
About a week ago, I headed off on a 5 day Oneness Retreat, and I have to be honest with you – I really didn’t want to go. I had become so consumed with my business, my to do list and my endless stream of mental chatter that I felt afraid to let it go. Chaos had become what was comfortable. While to most people, being at a picturesque retreat surrounded by nature, removed from technology and immersed in stillness would be divine, to me it felt petrifying.
I had been feeling for a while that something wasn’t working. I knew my approach to life had gone a little crazy, but I somehow couldn’t (or didn’t want to) let it go. I thought that if I let go, everything would fall apart. I knew I needed more space, but part of me was afraid of that space. I was afraid of what I would see, what I would feel and I was afraid that I would have to get really honest with myself.
I was so thrilled to be interviewed by the beautiful Jia Ni Teo recently. This gorgeous lady is a Business Intuitive + Soul Abundance Coach and creator of the beautiful website JiaNiTeo.com. I highly recommend you check out her work if you have not done so yet!!
In this delicious interview we dive deep in to the topics of transformation, inner work and manifestation. Read More
1. You’re unsure where to start
Do you know how to create the life of your dreams? Well, if you’re not living it, then I guess the answer is no. Depending on where you are at and the distance you believe you are from where you want to be, carving our your dream life might feel like a pretty big task! It can be overwhelming to think about what lies before you, and this can make it extremely hard to know where to begin.
For most of us, taking those first few scary steps is usually our biggest obstacle. When we start out, it may be messy. We may make mistakes and we may have no idea what we are doing. But unless we are willing to take those first steps to create change, nothing happens. Read More